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Liver Health
Maintaining a healthy liver is crucial for overall well-being as it plays a vital role in filtering toxins and processing nutrients. The liver stores certain nutrients and releases them into the bloodstream when they are needed. In addition, the liver is an important organ to regulate blood sugar levels, cholesterol levels, and hormone levels in the body.
When the liver is functioning properly, it can carry out these processes efficiently and effectively. However, if the liver becomes damaged or diseased, it may not be able to perform these functions as well. Common liver diseases and conditions include fatty liver disease, hepatitis, cirrhosis, and liver cancer.
Benefits
A healthy liver supports a strong immune system, reducing the risk of infections and illnesses. Some liver health supplements contain ingredients like milk thistle, turmeric and dandelion root, which may help support liver detoxification and eliminate toxins from the body.
The liver is vulnerable to oxidative stress, which can damage liver cells and impair liver function. Some supplements contain antioxidants like vitamin C, vitamin E, and glutathione, which may help protect the liver from oxidative damage.